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Emily Davis Brain, Body, and Health Differences

How ADHD Affects Relationships

Attention-deficit/hyperactivity disorder (ADHD) is often associated with difficulties in concentration, impulsivity, and hyperactivity. While these symptoms are often discussed in terms of their impact on work or academic settings, it's helpful to...

Emily Davis Relationships, Marriage, and Dating

Emotional Invalidation in Relationships

Sharing your thoughts and feelings is one of the most fulfilling ways to establish closeness, intimacy, and safety in a relationship. But when your emotions are dismissed, belittled, or questioned, the connection...

Emily Davis Brain, Body, and Health Differences

Breaking through ADHD Paralysis with The Intentional Countdown

ADHD Paralysis with the intentional countdown: ADHD Therapy “When we do a simple task, we’re not just dealing with the task, we are also dealing with the Wall of Awful in front...

Emily Davis Brain, Body, and Health Differences

ADHD: Turn Your Brain Off

ADHD Therapy: Turn Off Your Brain Are you feeling easily burnt out? These days, that’s typical. Balancing the demands of everyday life probably means you’re juggling numerous responsibilities and struggling to find...

Mental Health Tip Library

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How to Externalize Your Brain

Here you'll learn how to externalize your brain with practical tools to support those with ADHD.

Is It Normal Not to Get Angry?

Anger is often portrayed as loud, explosive, and destructive. In media and everyday life, it is frequently framed as something to “control” or “get rid of”. Because of this, many people grow up believing that [ . . . ]

Anxious & Avoidant Styles in Conflict

Anxious & Avoidant Styles in Conflict Many couples get stuck in the same argument, playing out different versions of the same conflict over and over. One partner wants to talk. The other shuts down. No [ . . . ]

Pornography and Betrayal Trauma

Pornography viewing while in a a monogamous relationship could lead partners to feel sexually betrayed, similar to how it feels when a partner is cheating. This article examines how porn can be viewed as cheating [ . . . ]

How to Externalize Your Brain

Here you'll learn how to externalize your brain with practical tools to support those with ADHD.

The Center For Growth Approach