Angel Flynn | The Center for Growth

Fee: $60

Locations

Virtual: Telehealth Services in Pennsylvania, Telehealth Services in New Jersey

Hello, my name is Angel Flynn (she/her), and I am currently an intern therapist at the Center for Growth, where I will be completing my internship from October 12, 2026, through October 12, 2027.

I am pursuing a Master of Science in Clinical Mental Health Counseling at Capella University and am working toward becoming a Licensed Professional Counselor (LPC) in Pennsylvania. I also hold a Bachelor of Science in Behavioral Health from Drexel University.

In addition to being an intern and graduate student, I am a compassionate mental health professional with more than 32 years of experience serving individuals with mild to severe mental health challenges in community mental health and integrated care settings. Throughout my career, I have worked as a Mental Health Case Manager, Mental Health Intake Coordinator, Patient Advocate, and Mental Health Group Facilitator.

Most of my professional experience has been in community mental health. My passion for this work was born through the relationships I developed with my clients over the years. Through these experiences, I learned the importance of compassion, patience, and recognizing the person behind the diagnosis. My clients helped me see life through their lens and understand the challenges they often face from both individuals and society.

Because of these experiences, I made it my mission to educate others about mental health, reduce stigma, and encourage people to seek support when they need it. I do not take this responsibility lightly. I recognize that for many individuals, acknowledging the need for help and reaching out for support can be one of the most difficult steps in their journey.

My Philosophy

I strive to lead with kindness, warmth, and empathy. I view people as individuals rather than as diagnoses, circumstances, or life challenges. Creating an environment where clients feel comfortable, heard, respected, and understood is deeply important to me.

While none of us are exempt from experiencing difficult, challenging, or life-changing events, I believe those circumstances do not have to define who we are. One of my favorite quotes by Dr. Wayne Dyer states:

“If you change the way you look at things, the things you look at change.”

This quote reflects my collaborative approach to counseling. My role is not to provide answers, but rather to walk alongside clients as they discover solutions, gain insight, develop healthier coping strategies, and create meaningful personal growth.

Strong therapeutic relationships are not built overnight. They require trust, patience, and time. My goal is to get to know each client and develop a supportive therapeutic relationship that feels safe and authentic. I strive to meet clients where they are, move at a pace that feels comfortable for them, and provide the tools and support needed to help them achieve their treatment goals. Most importantly, I want clients to know they do not have to navigate their challenges alone.

I also believe that clients deserve the freedom to choose what works best for them. Therapy is not a one-size-fits-all experience, and not every therapist will be the right fit for every person. Because I value both the therapeutic process and positive client outcomes, I want clients to feel comfortable continuing therapy with me if it feels right and equally comfortable seeking another provider if it does not. Ultimately, therapy should always center on the client’s needs and well-being.

My Therapeutic Approaches

Because my work is centered on the individual, the approaches that most closely align with my philosophy are Narrative Therapy and Person-Centered Therapy.

Narrative Therapy

Narrative Therapy focuses on the stories people tell about themselves and their lives. This approach encourages individuals to separate themselves from their problems and recognizes clients as the experts of their own experiences. Through collaboration, clients can identify strengths, challenge limiting beliefs, and redefine their personal narratives in ways that promote growth and empowerment.

Storytelling often reveals important insights about a person’s life experiences, values, resilience, and relationships. It can be a powerful tool for self-discovery and healing.

Person-Centered Therapy

Person-Centered Therapy focuses on a client’s strengths, self-awareness, capacity for growth, and ability to understand and express emotions. This approach emphasizes acceptance, authenticity, and trust in the client’s ability to move toward positive change.

I believe it is important for clients to recognize their potential for growth while having a safe space to explore and express their thoughts, feelings, and experiences.

Both Narrative and Person-Centered approaches can be effective in addressing concerns such as anxiety, depression, trauma, grief, and a variety of life challenges.

Clinical Interests

My clinical interests include, but are not limited to:

Anxiety and Panic Attacks
Depression
Grief and Loss
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Parenting Concerns
Postpartum Depression and Anxiety
Senior and Older Adult Therapy
Intellectual and Developmental Disabilities
Group Therapy

Creative and Expressive Techniques

Recognizing that therapy is not a one-size-fits-all process, I remain flexible in incorporating creative and nonverbal approaches when they align with a client’s needs and preferences.

Words are not the only way people communicate thoughts, feelings, and experiences. When appropriate, I may incorporate techniques such as:

Journaling
Therapeutic writing
Drawing and creative expression
Genogram development
Other expressive and experiential activities

One technique I particularly value is the use of genograms. Genograms can provide a visual representation of family relationships, patterns, strengths, themes, and life experiences. They often help clients gain greater insight into themselves and their family systems while creating meaningful opportunities for discussion and exploration.

Creative approaches can deepen the therapeutic relationship, foster self-expression, and provide alternative ways for clients to communicate experiences that may be difficult to put into words. By remaining flexible and responsive to each client’s unique needs, I strive to create a therapeutic experience that honors their individual strengths, preferences, and goals.

Outside of the Therapy Room

Being committed to many different roles and responsibilities in life can sometimes feel overwhelming. Because of this, I make self-care a priority and encourage others to do the same. Taking care of myself allows me to better care for and support those around me while maintaining my own mental and emotional well-being.

I believe that pausing throughout the day and making time for ourselves is essential. Self-care does not always have to involve large amounts of time or elaborate plans. Sometimes it is the simple things that help us recharge and reconnect.

For me, self-care may include listening to music, going for a walk, watching a funny video, spending time with family, or calling a friend. These small but meaningful moments help me refuel, maintain balance, and be the best version of myself.

I believe that when we intentionally care for our own well-being, we build resilience and strengthen our ability to navigate life’s challenges. By prioritizing self-care, we give ourselves permission to pause, reset, and continue moving forward in a healthy and meaningful way.

Angel Flynn Intern Therapist