Children, Adolescents, and Development

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Center for Growth Therapists Children, Adolescents, and Development

Screen Time Agreement

I wrote these tips for parents who struggle to implement screen time management with their children. These comprehensive tips for monitoring and managing screen time can help to improve mood, coping skills,...

Alex Caroline Robboy Children, Adolescents, and Development

Summer’s Out for School: Back To School Transition Tips for Caregivers and Kiddos

By Rachel Hirsch For caretakers and kiddos, the back-to-school season has non-stop unavoidable changes to your routine. Starting with September's back-to-school rush, next up is October's Halloween fun, followed by Thanksgiving in...

Center for Growth Therapists Children, Adolescents, and Development

Feeling “Lost” in College

This article addresses the common emotional challenges faced by college students, such as loneliness, academic pressure, and career uncertainty, while offering practical strategies for managing these feelings. This article is especially helpful...

Center for Growth Therapists Children, Adolescents, and Development

Setting Boundaries as a College Student

Are you a new college student wondering how to find success in school? Are you returning to college for a new semester feeling burnt out, stressed, or overwhelmed? If so, I have...

Center for Growth Therapists Children, Adolescents, and Development

Finding Social Support as a Queer Teenager

This article discusses how important social support is for teens that identify with the LGBTQIA+ community. It details where to look for support and how to best use it. This article is...

Center for Growth Therapists Children, Adolescents, and Development

How to Navigate Stress as a Queer Teenager

This tip is for teenagers that identify as queer who struggle with stress. This tip helps teenagers begin to identify what stress is and how it can be different because of their...

Center for Growth Therapists Children, Adolescents, and Development

Social Media Overload

Are you concerned about how much time your teen is spending on the internet? Social media overload could be the issue. Continue to read to learn ways to unplug your teen from...

Center for Growth Therapists Children, Adolescents, and Development

Blended Families With Teenage Children

Blended families are super complex. This tip navigates starting these conversations about the process of blending a family system. As well as, signs for parents to look out for with their teenaged...

Center for Growth Therapists Children, Adolescents, and Development

Healing Power of Soil

Have you ever considered soil as mood booster? This article proves it is well past time to expose dirt as the depression-busting powerhouse that it has always been.

Center for Growth Therapists Children, Adolescents, and Development

What to Expect In Your First Clinical Counseling Internship

This article discusses what intern therapists can expect as they begin their first clinical internship experience. Topics covered include note writing, researching cases, navigating supervision, and managing your own emotional landscape and...