Cultural Identity, Diversity, and Social Stress

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Sarah (Sid) Treaster Cultural Identity, Diversity, and Social Stress

Navigating Queerness in Relationships: How Therapy Can Help In Sharing Your Queer Identity with a Straight Partner

Relationships often challenge us to face deep, sometimes uncomfortable truths about who we are and how we wish to be seen by our partners. If you’re in a relationship with a heterosexual...

Alex Caroline Robboy Cultural Identity, Diversity, and Social Stress

How To Play Strip Dreidel

How To Play Strip Dreidel You know how they say that Dreidel is the all time classic family friendly game to be playing on Hanukkah? Well today I’d like to actually...

Sarah (Sid) Treaster Cultural Identity, Diversity, and Social Stress

Being Queer in a Heterosexual-Presenting Relationship

Being queer in a heterosexual-presenting relationship can present a unique set of challenges. This article aims to address the common fears, questions, and uncertainties that arise, while also exploring the dynamics within...

Center for Growth Therapists Cultural Identity, Diversity, and Social Stress

Jobhunting While Queer

Jobhunting while queer can be tough. Here are some tips on how to approach this often demoralizing process and take care of your mental health.

Center for Growth Therapists Cultural Identity, Diversity, and Social Stress

Genderfluid Identity

The term “genderfluid” describes the experience of feeling multiple different gender identities (masculine, feminine, or nonbinary) over time – though the exact interval varies from person to person. Some genderfluid folks go...

Sarah (Sid) Treaster Cultural Identity, Diversity, and Social Stress

Challenges During Pride Month: A Therapeutic Guide

While Pride month is a time of celebration, recognition, and affirmation, for many, it can also bring a unique set of challenges. From dealing with discrimination to managing mental health, these difficulties...

Center for Growth Therapists Cultural Identity, Diversity, and Social Stress

Anti-Oppressive Therapy with Queer Clients

This tip provides guidance for therapists who are looking for ways to adopt an anti-oppressive approach to therapy with their queer and trans clients. This tip describes the relevance of anti-oppressive therapy...

Sarah (Sid) Treaster Cultural Identity, Diversity, and Social Stress

Treating Gender Dysphoria

Gender dysphoria is a complex and deeply personal experience that affects individuals whose gender identity differs from the sex they were assigned at birth. Understanding this condition, its treatment options, and strategies...

Sarah (Sid) Treaster Cultural Identity, Diversity, and Social Stress

Changing Your Name as a Trans/Nonbinary Person

The choice of changing your name as a trans/nonbinary person is a deeply personal decision for individuals seeking a name that better reflects their true identity. Names are a fundamental aspect of...

Center for Growth Therapists Cultural Identity, Diversity, and Social Stress

A Tool for Exploring Sexuality

This article introduces those interested in exploring one's sexuality to a tool to use. This tool explores the background of someone's sexuality and gender identity using guided questions. Additionally, the genogram is...