TIPs: Depression > Seasonal Affective Disorder

Seasonal Affective Disorder

Seasonal Affective Disorder Therapy in Philadelphia. Seasonal Affective Disorder is mental health problem, and is not the same as depression. While “SAD” feels like a depression, the onset and triggers are different, and the treatment can require different techniques. We hope you enjoy our self help tips. If you wish to speak to a therapist about your specific issue, help is available. Call 267-324-9564. Center for Growth / Seasonal Affective Disorder Therapy in Philadelphia.

Got That Summertime Sadness?

Got That Summertime Sadness?

About a month is left of Summer, and the end of the season can't come soon enough. The smell of charcoal from sizzling grills continue to fill the air continue reading

Understanding and Managing Summer Seasonal Affective Disorder (Summer SAD)

Have you ever felt puzzled by increased feelings of sadness, anxiety, or irritability during the warmer months when the rest of the world seems to be in their prime? Surely you have heard about continue reading

Showers, SAD, and Sexual Desire

Any time individuals feel body insecurity, hypersomnia, and other symptoms of depression, their sex life will most likely be affected. In most cases, if you’re not happy, you’re not horny. Seasonal Affective Disorder (SAD) can continue reading

Seasonal Affective Disorder and Covid

As the sun begins to set earlier in the colder months, you may find yourself feeling bummed more than usual. This feeling can be referred to as “winter blues” but is most commonly defined as continue reading

Winter Relaxation Exercise

Winter can be a stressful time of year. Between weather changes, the holiday shopping frenzy, and deciding which relatives to visit first, you may feel the tension building already. For many, winter also brings an continue reading

Mental Health Care and Seasonal Affective Disorder

Center for Growth / Seasonal Affective Disorder Therapy in Philadelphia, Providence, Ocean City, Mechanicsville, Santa Fe

Mental Health Care and Seasonal Affective Disorder (SAD)

Do you find yourself becoming tired, or irritable during the winter continue reading

InPerson Therapy & Virtual Counseling: Child, Teens, Adults, Couples, Family Therapy and Support Groups. Anxiety, OCD, Panic Attack Therapy, Depression Therapy, FND Therapy, Grief Therapy, Neurodiversity Counseling, Sex Therapy, Trauma Therapy: Therapy in Providence RI, Philadelphia PA, Ocean City NJ, Santa Fe NM, Mechanicsville VA