Most People Who Diet and Lose Weight… | Counseling | Therapy

Most People Who Diet and Lose Weight Manage to Maintain the Loss

Alex Robboy , CAS, MSW, ACSW, LCSW — Founder & executive director

Eating Disorder Therapy in Philadelphia, Ocean City, Mechanicsville, Santa Fe image

Eating Disorder Myth: most people who diet and lose weight manage to maintain the loss: FALSE

The majority of people who diet regain their weight. Permanent weight loss is best achieved through lifestyle changes (exercise & diet). People may initially lose weight through dieting, but they may have lost weight without actually resetting their set point. Therefore their body tends to return to its previous weight.


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you deserve the eating disorder therapist possible.
If you don't feel like the eating disorder therapist that you met with was the right fit, then free of charge you can try out a different eating disorder therapist. Being in a group practices allows for flexibility.

YOU ARE ENCOURAGED TO SELF SCHEDULE AN ONLINE OR AN INPERSON THERAPY SESSION. The Center for Growth has offices in multiple states. If you prefer to speak to a live therapist, call our intake department at 215 - 922 - 5683 x 100 or go to a therapist's biography page and call the therapist of your choice directly. Every therapist has their phone number listed on their bio page.

The Center for Growth Has Therapy Offices in PA, NJ, VA, GA, NM, FL

Counseling & Therapy Services

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2) Child Therapy & Teen Therapy

3) Couples Therapy

4) Family Therapy

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Therapeutic Services That Clients Often Seek Treatment For : this is not a comprehensive list. TCFG was founded in 1997. Many therapeutics topics that we work with are not listed. See our self help articles. All of our self help articles stem from the clinical work that we have done with TCFG clients.

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Sex Therapy: Sexual function & dysfunction treatment

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InPerson Therapy & Virtual Counseling: Child, Teens, Adults, Couples, Family Therapy and Support Groups. Anxiety, OCD, Panic Attack Therapy, Depression Therapy, FND Therapy, Grief Therapy, Neurodiversity Counseling, Sex Therapy, Trauma Therapy: Therapy in Providence RI, Philadelphia PA, Ocean City NJ, Santa Fe NM, Mechanicsville VA