Intentional Language
Struggling to find the right words? Do you feel like when you say something it's not really what you mean? Learn how to speak using intentional language. Say what you mean. Mean what you say.
Create Emotional Independence by Responding Versus Reacting
How many times have you walked away from an argument feeling worked up, overwhelmed, or defeated? Part of the challenge may be that you are too emotionally fused or codependent and end up being emotionally continue reading
