Setting goals can be a helpful way for you to create change. They promote a focal point for you to hone in on the thing you'd like to change most. Below you'll find tips and tools on how to set goals to promote change in your life.
Discovering a Worthy Goal:
How to Start a Small Goals Journal For ADHD and Set Attainable, Personally Meaningful Goals That Open Your Eyes to Your Own Unique World
When was the continue reading
Defining the Vision for Your Life
What is the vision of your life? While that sounds like a daunting question it is actually fairly easy to tackle. Before jumping into your vision for continue reading
What Should Your New Year’s Resolution Be? Ideas stemming from individual therapy
Before you make your standard New Year’s resolution to go to the gym at least three times a week, think about what continue reading
7 Essential Steps to Making Change Real. The concept of change is an essential aspect of what it means to be human, whether it is our own personal goal for self-improvement, or the goal implemented continue reading
